I’m a Voice Coach, Trauma-Informed Root Cause Therapy practitioner, Breathwork & Meditation facilitator.
I worked as a professional actress, and have written and performed my own work – particularly pieces that allowed voices that have been muted, heard – before training as a voice coach. I loved the rehearsal process, the ‘behind the scenes’ part that allowed you to really explore and get under the skin of the characters, finding out what made them tick. And hiding behind them.
I became a voice coach because I wanted to find my voice so I could help others find their voices. I have discovered over the years, how hard it can be to allow our true voices to be heard. It has taken me a long time to feel comfortable and safe enough to do that. This is what has led me to dive much more deeply into how we can use our bodies, our breath, our voices, our souls, as a way to release what no longer serves us.
We all hide behind masks. Convincing ourselves that this is who we are. Yet there is something that doesn’t feel ‘quite right’. Something we can’t put our finger on.
Do you feel like you are repeating the same patterns over and over again and wondering why, no matter what you do, you just can’t seem to get out of the constant loop? Do you feel like you are in a constant, state of panic, fear, anxiety stress, depression, numbness, feeling stuck, as if you are always taking one step forward and two steps back?
Do you wish you could break the cycle that has kept your nervous system stuck in a loop of fight, flight, freeze, or fawn?
Together, we will release trauma stored in the body and gently uncover the root causes of what’s been holding you in this cycle. We will dissolve emotional and mental blocks, release old patterns and limiting beliefs, helping you step into the most authentic and truest version of yourself, cultivating a deep sense of peace, confidence and clarity.
What is the story that’s been running your life?
Breath, Body, Voice & Soul. True transformation from the inside out.
I look forward to helping you rewrite your story…
7 Reviews on “Pamela Kay”
“My sessions have been so beneficial. It’s really helped me shift some long-held beliefs that have affected me all my life. Working with Pamela has been great and I’m very thankful for it! She has a very understanding nature and was very validating of my adoption trauma. Would recommend without hesitation.” Kellan Xiao Guang Bacon
“Pamela is engaging, very patient and gentle, and I felt able to trust her and the process.” Julie Dickinson
“I would recommend these sessions to everyone- as we all need healing of some kind. Pamela is very understanding and approachable.” Faisal Mohiuddin.
“Pamela cares deeply and genuinely wants to hold space for people to release and expand.” Emma Patricio
“I love the somatic, holistic work I love the connection to the inner child and how that child has grown.” KR
“No one has ever guided me in this way. There has been a major shift.” LK
“Pamela recognised where I needed help without being asked. Her sensitive handling of some very delicate situations was a godsend to me.” Rosemary Hill, Artistic Director, The Play’s The Thing Theatre Company.