Hello! I’m Mary Martinez, and I would love to share with you a little about my career path and my approach to the world of emotional and physical well-being.

My Training and Experience

I have a degree in Physiotherapy and have a deep passion for understanding and improving the health of the human body. Throughout my career, I have worked with people of all ages and conditions, helping them recover from injuries, improve their mobility, and live more active, healthy lives.

Additionally, I have trained in organizational Neurolinguistic Programming (NLP), which has provided me with valuable tools to understand and improve interpersonal dynamics in work and organizational environments. I strongly believe in the power of effective communication and healthy relationships to create more collaborative and productive work environments.

My passion for emotional well-being led me to explore the world of mindfulness, where I found a powerful tool for managing stress and promoting mental health. I specialized in a mindfulness-based stress reduction program, which integrates contemplative techniques with physical therapy to offer a holistic approach to well-being.

My Professional Services

Currently, I offer mindfulness counseling services, where I work one-on-one with clients to help them develop mindfulness skills and promote greater emotional well-being. My approach is compassionate and client-centered, and I am committed to providing a safe and supportive space for personal exploration and emotional growth.

Additionally, I teach online retreats and workshops through my website, mindfulnessconsciencia.com. These retreats offer people the opportunity to immerse themselves in the practice of mindfulness from the comfort of their home, providing practical tools and resources to cultivate a more conscious and balanced life.

My Skills and Strengths

I believe my greatest strength lies in my ability to connect with people on a deep level. I am passionate about helping others discover their own potential and find peace and fulfillment in their lives. My integrative approach, combining physiotherapy with mindfulness and NLP techniques, allows me to offer holistic solutions that address both physical and emotional well-being.

Additionally, I enjoy communicating complex concepts in a clear and accessible way, making my services suitable for people of all ages and levels of mindfulness experience.

In summary

My goal is to guide others on their journey towards a more conscious, balanced and fulfilling life. If you are looking to improve your physical and emotional health, I am here to help you. I invite you to explore the services I offer at mindfulnessconsciencia.com and take the first step towards a fuller and more conscious life. I hope to accompany you on your path to well-being!