As a community interest company (CIC), Tai Chi for Better Health (TCfBH) has long been committed to improving people’s health and quality of life through training instructors to share their Tai Chi Qigong Shibashi practice in their local communities.
TCfBH primarily trains instructors in Shibashi, which is accessible to all ages and abilities. We have trained hundreds of instructors for charitable organisations such as Age UK, Versus Arthritis, and Memory Partners, several cohorts for the NHS and Cardiff Council, and hundreds of individuals.
Presently, TCfBH offers CMA-accredited instructor training in Shibashi Set 1, Set 2 and Set 3. These are three separate self-paced online courses, though passing Set 1 is a prerequisite for enrolling in Set 2 and Set 2 for Set 3. We also offer group practice sessions and one-to-one tuition.
TCfBH CMA-accredited courses are eligible for CMA CPD hours.
16 Reviews on “Tai Chi for Better Health CIC”
TCfBH courses are more than learning a form — they provide a life-changing opportunity, with caring and knowledgable instructors.
Excellent Shibashi 1 course with support guidance and teaching from a superb tutor. Mine was Mabli. Plenty of material to learn the deeper meaning , health benefits and technicalities of the 18 form.
And highly enjoyable
I completed Shibashi 1 course earlier this year with guidance and support from an excellent teacher, Tracey Lindsay. I am also enjoying finding out more about the deeper meaning and long terms physical and mental health benefits.
Highly recommended, very enjoyable, and feeling the benefits.
Coming to qigong from a yoga background I felt completely ‘at home’ with Tai Chi for Better Health. The learning experience gave me a deeper knowledge of qigong and myself. The structure of the course is well-balanced, with no pressure. Mabli,, my instructor, is very down to earth, understanding, and extremely knowledgeable in all aspects. If you are considering taking a course I can 100% recommend it.
When I was diagnosed with fibromyalgia in 2015, I had to stop training in martial arts, and was afraid of exertion that may trigger a bad flare. I found a shibashi class on my doorstep quite by chance in 2022 and by the end of my first lesson I was determined to master it. After six months I felt confident enough to go for accreditation. My instructor Mabli was very knowledgable, putting my self consciousness and anxiety at ease, and with her own experience of Lee style tai chi, something I’d trained in, she could explain things in a way I could relate to easily, and we could go more in depth so I always felt challenged and stimulated, but at my own pace so it never felt overwhelming. The feedback she gave me massively boosted my confidence and we found time to have a laugh as well. Daily practice lowered my blood pressure and helps my stiff joints loosen up, and gave me something to work on that I’ve found very enriching. I had some trouble with the website, but the course itself was well worth doing. I’ll be going for my set 2 in the new year and set 3 the year after, trying to qualify each Summer
It has been an amazing experience to train with Tai Chi for Better Health. Having completed the training I feel confident in my ability to lead a class, learning not just the movements but also the principles, benefits and purposes of the practice, along with guidance to offer adaptations for older or less able participants. I get fantastic feedback from my participants and always credit Tai Chi for Better Health with everything I can share with my classes to support their own Tai Chi Qigong journey. In particular I really appreciated the one-to-one personal tuition and detailed resources for each set I have trained in, and also the wonderful community I’ve joined with regular practice, the opportunity to connect with other instructors and ongoing support. I highly recommend Tai Chi for Better Health, it really has enhanced and changed my life in a positive way that I could not possibly have imagined.
Jane Flynn
I’d like to thank Tai Chi for Better Health for changing my life.
About 12mths ago I passed Shibashi Set1 the other week I passed my Shibashi Set 2.
The excellent Tutors I had were
Louise Fenner for Set 1 and
Dr Mabli Agozzino for Set 2
They had the ability to make you feel relaxed and have patience,
understanding, and willingness to pass on their knowledge. They encouraged me every step of the way. Nothing was too much trouble.
I have just completed Shibashi Set 1.
I really enjoyed all aspects of this course. Learning all the 18 moves and getting a deeper understanding of the health benefits and history.
Sally was a very encouraging and lovely tutor. She helped me feel relaxed and confident. Malbi runs wonderful classes on line and the new website and on going information and support is great!
I would highly recommend this course.
Thank you Sally, Malbi and the TCFBH team.
I’ve just completed the excellent Shibashi set 1 course and loved every part of it. My fantastic tutor was Sally Overthrow who was so knowledgeable, supportive and encouraging. I really like how the course is structured- it is well balanced with plenty of resources and designed to build your confidence as you work through it. I would highly recommend this course and I have finished it with a great sense of achievement.
I have just qualified with my shibashi 1. What a fabulous journey it has been.
I have gained in confidence and can now deliver to a class for 1 hour competently.
My tutor, Mabli , has been so supportive, kind and patient I could not have asked for anything more.
I can now settle into teaching, continue learning and tap into great resources through the website.
Thank you Mabli. Xx sally
I have just qualified in Shibashi Set 1 & am now ready to start my own classes & teach other people the benefits of this amazing practice. I started training last year with Vic Spears & he has been so supportive & kind! When you haven’t trained in such a long while it is a bit daunting but Vic was full of encouragement & it was a pleasure learning the moves. Once my classes are up & running I will definitely move onto Set 2 & be able to enhance the classes even more.
Thank you once again Vic & Mabli too who was also very encouraging & positive. Can’t wait to get started.
Glenise xx
I recently completed my first level in the Shibashi series and thoroughly enjoyed the experience. I’m excited to carry the knowledge and insight I gained into my own practice, as well as to share it with my students.
Louise guided me expertly throughout the course. Her calm, warm presence, combined with clear and informative instruction, made the learning process both accessible and enjoyable. She was always available to offer support and guidance whenever needed.
I have just completed and become certified in Shibashi set 1 through Tai Chi for Better Health with the most wonderful of teachers Mabli. Mabli’s guidance, calmness and joy made the experience enlightening, and enjoyable whilst broading my knowledge. This is a new chapter in my life which will be enriched by Shibashi and helping others embrace it. Thank you TCFBH and Mabli i will be eternally grateful.
The course was fascinating and the resources covered all aspects of Shibashi/ Qi Gong and Tai Qi- history, health, postures, meridians etc. Mabli, my teacher, was really kind, supportive and generous, guiding me throughout all aspects of the course. I feel confident to teach the Shibashi set and am excited to bring the enormous benefits of QiGong to others in my community. I’m looking forward to undertaking more teaching with TCFBH in the future. Thank you for the amazing teaching and knowledge
Coming from a movement background, the course was a refreshing change and a joy to practice. My teacher Lou was amazing, knowledgeable and helpful with navigating throughout the course and preparing for assessment. This course is a lifeline for anyone moving through physical, mental and emotional changes and is a lifelong learning opportunity that goes beyond deadlines and pass rates. Thank you for making this course accessible and engaging.
I completed my Shibashi set 1 training a couple of months ago and have now started delivering courses in the community. Having limited knowledge and experience beforehand, the training was brilliant – covering both the philosophical and historical background of tai chi as well as the practical elements and health benefits. I really enjoyed studying this course with Tai Chi for Better Health, and my teacher Vic was a great source of knowledge, support and encouragement. I feel so priviliged to have had this learning opportunity and am looking forward to my continual learning, my onward journey, and sharing this with my students. Thank you so much