With many years of personal meditation and mindfulness practice, I have spent the past six years studying a variety of mindfulness and wellness methods in order to be able to create the best programs for my clients. I spent many years incorporating aspects of mindfulness and meditation in travel, which is one of my many passions in life. While working with shamans in South America, traversing stone circles in the United Kingdom, visiting amazing temples in Asia, and meditating in sacred places all over the world, I came to realize that my desire to be more connected and grounded was leading me towards a new career path.

Specializing in workshops, retreats, and corporate speaking opportunities, my focus is on helping create more mindful moments and inner joy, through a variety of modalities.

So what makes me different than any of the other coaches or speakers that you may come across?

While I am qualified as a Meditation Teacher, Mindfulness Coach, Corporate Wellness Coach, Body Healing Coach, Intuitive Healer and general Counsellor, I have enhanced my skills by becoming qualified in Mindful Mental Health, Body Love, Mindful Nutrition, Forgiveness, Flow States, First Aid for Mental Health, Sounds Healing, and many other modalities. However, one of my most prominent passions lies in helping others discover their inner joy – and that has led me to become a Certified Happy For No Reason Trainer.

My learning continues and I am always adding to my skills and knowledge.