Healthy Aging! Adopting beneficial lifestyle habits and changing our approach to aging can help to improve our quality of life and general health as we age.
In my book, “Life Doesn’t Stop at 50 Because Age is Just a Number – A Survival Guide on Aging Healthily”, I discuss the importance of nutrition and looking after our emotional and physical health as we get older.
I also share my own personal healthy aging experience, my adventures, and tips on how to age healthily, through my Life Doesn’t Stop at 50 social media platforms and website. My aim is to inspire and encourage others too.
I have a background in Naturopathic Nutrition, Alkaline Diet Nutrition, and Life Coaching.
“My aim is to help others, to help themselves. To give them the tools they need to make beneficial lifestyle changes”
To find out more, please visit my website: