I am a CMA-registered practitioner, qualified in Ayurvedic Herbalism and Nutrition, with a focus on traditional Ayurvedic principles and their practical application to everyday health.
Through my website, Doshas.co.uk, I provide clear, accessible education on Ayurveda, including the three doshas (Vata, Pitta and Kapha), individual constitution, diet, digestion, lifestyle and traditional herbal practices.
My approach combines traditional Ayurvedic knowledge with an understanding of modern nutrition and relevant scientific research. I aim to help people understand their individual constitution and make informed choices about food, lifestyle and maintaining good health.
My work focuses on practical education, responsible guidance and presenting Ayurveda without exaggerated health claims.