My name is Shelly and I am your welcoming and supportive therapist on your journey towards personal transformation and well-being. My experience and knowledge span a diverse range of areas, allowing me to assist you in different aspects of your life.

 

When it comes to fears, I understand the challenging nature of anxiety, phobias, stress, sexual concerns, panic attacks, OCD and more. I can provide you with guidance and strategy to manage these fears, helping you navigate through them with confidence.

 

I also specialise in personal development, offering my support in building your confidence, enhancing self-esteem, overcoming negative thinking patterns, and resolving inner conflicts. I believes in empowering individuals to unlock their true potential and live fulfilling lives.

 

Emotional well-being is another important  area of my practice. I recognise the significance of addressing emotions such as grief, anger, depression, sleep disorders, and relationship challenges. I can help you better understand and manage these emotions, enabling you to find balance and harmony in your life.

 

Additionally, I can assist you with various body-related concerns. Whether it’s weight management, eating disorders, navigating pregnancy or IVF, or enhancing sports performance, I can provide valuable insights and techniques to help you achieve your desired outcomes.

 

Also, I am experienced in addiction issues. If you’re struggling with smoking, drug or alcohol dependency, porn addiction, or other habits that hinder your progress, I can offer guidance on how to break free from these patterns and create a healthier lifestyle.

 

Alongside my diverse expertise, I also incorporates shamanic energy cleansing and healing methods, Reiki, NLP (Neuro-Linguistic Programming), coaching, and psychosexual dysfunction therapy in my approach. I believes in treating the whole person and tailoring my methods to best suit your needs.

 

Whether you’re seeking practical advice, emotional support, or tools for personal growth, I am here for you every step of the way. You’ll find me welcoming with genuine care, I aim to create a safe and nurturing space where you can explore, heal, and thrive.