As a fully insured and certified Hatha and Yin Yoga Instructor, Bee to Blossom offers meditation, mindfulness, yoga poses and breathing techniques to help you to gently relax and unwind, with the aim to give you more headspace and to balance your energy levels.

When we give ourselves space and time to just be, we gain more clarity and energy to grow and blossom in other ways; “Bee to Blossom”

Sarah also enjoys using the camera as a tool for mindfulness which has been uniquely incorporated into the Summer Forest Bathing sessions.
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