My journey particularly with my own problems has led me to help others and I see lots of people in my position, all with different postural ailments, but no understanding of the root cause. While investigating for a client, I stumbled across a company that assess your feet and posture. Intrigued by this, I booked onto their next course and am using this alongside my Yoga, Reflexology and Sports Massage skills I can help others health and wellbeing.?
It has opened my eyes to where my root cause comes from, and in turn it helps me to understand my clients’ bodies more. I have re-aligned my pelvis and reduced the constant discomfort I felt in my lower back. My body is more grounded, my hips don’t ache after a long walk and this is the most progress I have made with my own body.
The awareness that yoga has brought to my body tells me when I need to do my exercises, I am listening to what my body is telling me and will never stop improving myself.
I hope to inspire you too…