'Supporting you to live life to the fullest through exploration and enrichment of well-being and purpose'.​
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​Calme Wellbeing, understands that true health and happiness are about more than just physical fitness. Our Yoga and Holistic Life Coaching Services are designed to support you as a whole person, with an emphasis on balancing body, mind and spirit. Cultivating inner peace, a flow, increase physical flexibility and to feel whole again. Your health and wellness are the most important things in your life.

I offer in person yoga classes Wednesday evenings 7-8pm and Saturday mornings 9-10am
The class is for beginners, for women over 50, complimentary refreshments are available post class.
The venue is situated on a farm, with brand new facilities, there is a farmhouse cafe next door which is open 10-4pm 7 days per week and provide freshly baked cakes, organic produce,
vegetables, fruits, organic milk, butter and much more.
There is also an option after class to walk along the river and watch pheasants, geese, birds of prey, muncjacs. It is an idylic setting to really feel a sense of nurturing and develop self care within.

Other services that I provide are 6 or 12 week life coaching plans, together with online yoga, meditation and ayurveda sessions.

As an experienced Nurse, am very passionate to support individuals live their best life, through goal setting, developing purpose and wellbeing and empowering people to really thrive.

Networking is key and 'The Calme Collective' is a womens only group designed to empower women and support with wellbeing ideas, inspiration and invest time in supporting each other.