I empower ladies with additional needs including chronic pain to embrace daily self care & growth so they can nurture themselves, nourish their family & live a life they love. 
My passion comes from my own personal journey as a mum with chronic pain & mobility issues. It’s based on the support & resources I wish I’d had access to sooner.
Self care & personal development looks different for everyone. Wellbeing coaching is about helping you find what works for you; to get you where you want to be.
Online one to one coaching allows you to discuss your needs in an open & honest, yet private & confidential manner.  We work together to explore your needs & identify opportunities for self care & growth in your day. 
You’ll explore & discover the essential oils & other wellness techniques that are right for you to enhance your self care practise & anchor your success. 
Having a personal wellbeing coach can really help with motivation & accountability. You’ll have someone in your corner to listen & encourage you when it matters, rather than struggling alone or trying to get help from people who just don’t get it! 
You’ll also benefit from my professional experience (over 20 years) of helping adults with additional needs overcome barriers to success. Whatever your goal, with my dedicated 1:1 support, I promise you’ll get there.