Kelly is an experienced complementary therapist offering integrative, trauma-informed support for mind, body and spirit. She recognises the deep connection between mental, emotional and physical health, and how stress, trauma and adverse life experiences can disrupt this balance beyond an individual’s window of tolerance.

At Mind, Body & Spirit Holistic Health Services, Kelly supports clients to restore balance and wellbeing by working at cognitive, behavioural and embodied levels. She offers Counselling, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skills training for insight and behavioural change, alongside Somatic Yoga, Swedish Massage, Reflexology and Guided Meditation to support nervous system regulation, emotional balance and embodied healing.

Kelly’s holistic, compassionate approach empowers individuals to reconnect with themselves, build resilience and move towards improved health and wellbeing.