I provide online stress support for professionals living abroad who are managing sustained pressure, demanding work, major transitions or the cumulative strain of an internationally mobile life. Many of the people I work with continue to function well professionally while finding that the pressure is becoming harder to carry privately.
My work is grounded in more than a decade of client experience and draws on psychotherapy, Advanced EFT, CBT, EMDR, NLP and coaching. Rather than applying one method to every situation, I integrate different approaches according to the person, the difficulty they are facing and what is most useful at that point.
Clients often come to me when thinking harder, pushing through or using the strategies that normally work for them is no longer enough. Our work can focus on reducing internal pressure, understanding patterns that keep stress in place and creating more room for clearer decisions, steadier responses and meaningful change.
My approach is practical, thoughtful and collaborative. It can include work with stress and overwhelm, difficult professional or personal transitions, recurring patterns, emotional responses and the effects of prolonged pressure.
Formerly based on London’s Harley Street, I now work exclusively online with clients internationally in English and French.