ANTIDOTE HOLISTIC
Belief Coding® Cognitive Rewiring Facilitator
· Somatic-Based Trauma Work
Empowerment Coach
Reconnect · Reframe · Renegotiate · Redesign Your Life
Using somatic-based trauma work to reconnect, reframe, renegotiate, and reprogram at the root , creating space for healing, release, and integration.
Are you feeling stuck? Experiencing dis-ease, emotional blocks, anxiety, or self-doubt? Struggling with depression, relationship patterns that won’t shift, or ceilings around confidence, weight, or finances?
If so, you’re not broken , you’re ready for a turning point.
You don’t have to keep drowning in waves of sensation and emotion. You can learn to ride them.
Transformation and healing happen at the speed of your felt safety. Slower means faster. Safety begins in the nervous system.
I gently support you in transforming overwhelm, stuckness, dis-ease, and emotional blocks by shifting the nervous system from constriction toward greater elasticity , empowering you to respond with more flexibility and make choices that truly support your wellbeing.
Through Belief Coding® (cognitive rewiring) and somatic-based trauma work, we reframe, renegotiate, and reprogram patterns at the root. As felt safety is invited into your nervous system through co-regulation, within CONNECTION you begin to bounce back from triggers more quickly and accessing choosing differently in the present becomes a real, available option.
Core Modalities
• Belief Coding® Cognitive Rewiring
• Somatic-based trauma work that respects the autonomic nervous system, allowing all parts of you to be seen, heard, loved, accepted, and respected.
• Somatic experiencing with titration and pendulation sessions for safe release and integration.
• Compassion-Focused Therapy (CFT)
• Stabilization, resource-building, and interoceptive awareness
Services
• Belief Coding® Cognitive Rewiring with Somatic-based trauma work that respects the autonomic nervous system Sessions
• Coaching: grounding, regulation, and empowerment Sessions
All sessions are gently paced, honouring the body’s own rhythms and building safety, resilience, and sustainable healing.
Belief Coding® is a science-backed, evidence- based, somatic and mind modality that works directly with the subconscious and nervous system to support deep, lasting transformation and healing. Clients experience shifts across wellbeing, performance, relationships, health, and self-trust as the body integrates new internal permissions.
This is a process you engage in yourself and the more understanding and felt safety you develop, the more patience, trust, self-compassion and elesticity you naturally intergrate.
I BELIEVE IN YOU,
Joanna Kusz
Mind · Body · Soul
Book Your Session
📧 [email protected]
📱 +44 7443 694662