Hello! Welcome to my profile, I am Jade, a certified specialist neurodivergence coach, consultant nutritionist (with a BSc in Human Nutrition) and a peer support practitioner (lived experience of neurodivergence). I am dedicated to providing deeply person centred and neuroaffirming integrative nutrition and coaching support. My practice is built on a foundation of professional training combined with genuine lived experience allowing me to offer truly empathetic and insightful guidance.

As a coach I specialise in helping neurodivergent clients navigate every day challenges, harness their unique strengths and build a life that represents their cognitive blueprint. My approach integrates principles from Acceptance and Commitment Therapy (ACT), focusing on developing psychological flexibility and taking value driven action. I offer practical strategies for navigating executive function, energy management and fostering self compassion, within a non-judgemental space.

As a consultant nutritionist and intuitive eating counsellor I have extensive experience of support clients who experience disordered eating. Due to this, I reject restrictive dieting models and instead champion intuitive eating as a sustainable pathway to a balanced relationship with food. My nutritional consulting is entirely neuroaffirming and validating adapting strategies to suit your sensory profile, routines and needs rather than imposing rigid rules.