I’m a compassionate, client-centred practitioner specialising in integrative counselling and life coaching. I blend evidence-based approaches with a warm, grounded style that helps clients feel safe, understood, and supported from the very first session. My work focuses on helping individuals navigate anxiety, low mood, grief, relationship challenges, and major life transitions, while also building resilience, clarity, and confidence.

Alongside counselling and coaching, I bring a creative perspective from my background in music, which often supports emotional expression and personal insight. I value genuine connection, kindness, and meeting each person exactly where they are. My aim is to create a calm, non-judgmental space where clients can explore their experiences and move toward meaningful, lasting change.