Here at Feral Therapy I know that nature can bring us untold physical and mental health benefits. That’s why all my approaches are rooted in my passion.

Whether you are looking for a private session, group class, or event, I can help bring you back to your nature through nature.

I offer a range of services in one-to-one settings, via phone or video call, in group indoor sessions or in the wild.

I warmly welcome everyone! Whatever your age, ability, gender, or reason for contacting me, I am committed to helping you to achieve your health or interest goals.

My approaches include:

Nature Therapy – all my private sessions, classes, and events are grounded in nature

Herbalism – private sessions and events

Cupping and massage – private sessions

Yoga – GOYA Certified Experienced Teacher. Group classes in various yoga styles (both with and without props) and yin yoga with myofascial release

Foot reflexology – private sessions

Aromatherapy – private sessions

Reiki – private healing sessions and attunements (F2F or distance/online)

Cold water therapy – private sessions or group

Shinrin Yoku (woodland bathing) – group

Foraging and wild food – private sessions & events

Diet and nutrition advice – private sessions & events

Mindfulness and MBSR – private sessions & group classes

Meditation & visualisation – private sessions & group classes

Relaxation & breathwork – private sessions & group classes

Bushcraft & campcraft – events

Body healing coaching & somatics – private sessions

Wellness & weight loss coaching – private sessions & groups

Personal restorative training – private sessions

Indoors, outdoors, or even over the phone or online!

I am fully insured with Westminster Insurance and hold current first aid, food hygiene, and allergy awareness certificates. This information can gladly be provided on request.

I am also heavily involved in providing subject expert consultancy to countryside access and rights of way not-for-profits on the subject of nature and health, and have current and considerable historic involvement in writing publications, articles, and public speaking in this field. Any publications and magazine articles in this field are published under my professional name Lauren Eaton and can be provided on request.

Contact me for more more information.