An experienced holistic practitioner, teacher, author and artist with over 20 years experience within energy, colour, reiki and personal development. My work brings together colour therapy, crystal therapy, reiki and energy awareness into a gentle, practical approach to your wellbeing.

I encourage you to pause, reconnect with your true self and develop a deeper understanding of your own energy. I believe wellbeing isn’t about a continual external search to fix or change yourself! I have learned through my own lived experiences that wellbeing is about creating the space to listen to your system’s own wisdom, and understand what you truly need to return to who you are in essence.

I offer individual sessions, reiki training and workshops, alongside my books and other online resources. My approach is supportive, intuitive and down to earth. I make energy work accessible and do-able whether you are completely new to it or already have an established spiritual or wellbeing practice.

As an established Reiki Master/Teacher of many years I also teach and attune students to the Usui Reiki System, supporting them towards deveoping their own understanding and practice with confidence and respect for the tradition.

My intention is simple really, to create a safe and welcoming space where you can pause, reconnect and explore your own wellbeing in the way that feels right for you.