I am a qualified Sound Bath Practitioner and founder of Ovenden Creations and Wellness. I offer immersive sound healing sessions designed to support deep relaxation, stress relief, and emotional wellbeing.
My sessions incorporate crystal singing bowls, gongs, Himalayan bowls, chimes, and other therapeutic instruments to create a rich and calming sound experience. The layered frequencies help to quiet the mind, regulate the nervous system, and encourage the body into a state of rest and reset.
Each session is guided with gentle intention setting and grounding, creating a safe and welcoming space for individuals and groups. My approach is heart-led, accessible, and focused on helping people step away from daily pressures and reconnect with themselves.