I am an Ayurvedic practitioner and founder of MCG UK, a wellness concept designed for individuals who want to operate at their highest level—without sacrificing their health, clarity, or inner stability.

My work is rooted in the ancient intelligence of Ayurveda, a system that understands the body not as a collection of symptoms, but as an interconnected ecosystem. Rather than offering quick fixes, I focus on identifying and addressing the root causes of imbalance—whether they manifest through digestion, energy, mood, or chronic stress patterns.

What defines my approach is precision and structure. I guide my clients through a tailored process built around three core pillars: Regulation, Rhythm, and Environment.
Regulation restores the nervous system and internal balance
Rhythm aligns daily habits with the body’s natural cycles
Environment optimises both internal and external conditions for sustainable wellbeing

My goal is not only to improve how you feel, but to elevate how you function. When the body is regulated and the mind is clear, decision-making sharpens, energy stabilises, and resilience becomes natural—not forced.