Master the skill of Mindfulness so life flows more easily and effortlessly.  It’s the ultimate in self-care & compassion. 20+yrs personal Mindfulness practice.   
Certified Mindfulness Teacher. 
Qualified Coach & CBT Practitioner. 
Co-Author of Mindfulness for Challenging Times.Industry-standard Public & Corporate Courses. 
1 to 1 Private Sessions. 
Parent & Child Sessions. 
Retreats and Events.