I am a Cognitive Behavioural Therapist, Trainee OCD Practitioner and Health and Exercise professional. I am currently training with OCD Excellence to specialise in OCD. OCD is an extremely debilitating condition that effects many. As an OCD sufferer myself, i understand fully what it is like to have the disorder. I am currently training to specilise in OCD, i have a vast amount of skills and knowledge plus many years experience. A variety of components are needed for an effective treatment plan, these include, Behaviour work- ERP, REBT, CBT, Mindfulness, Meditation, Exercise, plus many others. If you would like to discuss things further please do not hessitate to contact me.