The Green Room Therapy Barn is based in North Norfolk near to Holt. *Personal healing sessions * Spiritual development Circle* Accredited Alchemical training * Official UK Crystal Tones© Temple*Day and Weekend Retreats
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19 Reviews on “The Green Room Therapy: ReAlign™ Trainings”
Love the structure of this course- very clear and easy to follow.Cathy was lovely!The right combination of professional, knowledgeable and guiding.
Cathy was wonderful, loving, kind. Belief in all of us and working with our feelings and encouraging us to accept our feelings and just go with it.
Thank you so much Cathy. Love you and we had such a wonderful group.My eyes are now open.
Thank you so much for this..I found Cathy lovely and so supportive- felt safe in a new world. I feel excited for what’s to come Wowee!
‘I really enjoyed how this course progressed, the structure works really well, as it feels more in depth each week. I found Cathy really approachable, warm and kind. Couldn’t wish for a better teacher, would like to see her for more classes in the future. I have learnt a great deal in this course and it has encouraged me to look deeper into meditation, I want to learn more!Thank you Cathy x
Cathy is an incredible woman. She has progressed my daughter through a very difficult time. We really cannot thank her enough. I wouldn’t like to imagine where we would be with our daughter right now if Cathy hadn’t worked with her. If you are fortunate enough to meet, have therapy from, or train under Cathy you are honoured. Thank you Cathy from the bottom of our hearts. Love and respect always xxx
I first visited the Green Room in May 2015 as the combination of running my own stressful business whilst looking after my family and trying to maintain a relationship meant that I had got to the point where I felt that I I could no longer cope with daily life and was at breaking point. I was sceptical of hypnotherapy at first but after just one session Cathy helped me to realise the underlying cause of my anxiety and distress.
Over the following months Cathy helped me on an incredible journey firstly back to ensure I dealt with all issues and guilt that I had been carrying for years. In
later sessions we concentrated more on the present and setting goals and focausing on the future. Along with all her other special expertise Cathy has an astounding insight and ability to assist you to realise for yoursellf the life changes that you need to make to lead a happier fulfilled life.
Even now almost 3 years since I first visited Cathy I still refer to my treatments and in January this year achieved one of the goals that we set. So thank you Cathy for your amazing kindness, patience and quidance one fabulous talented lady.
I just wanted to say thank you again for the wonderful meditation group that I have been so lucky to have been part of. I have enjoyed it so much and found that it has helped me on so many levels, I feel that spiritually I have really grown which is just wonderful, and it has helped me to cope with stress and anxiety, to calm my mind and it has helped me to learn how to relax properly! I have found the content of each session fascinating with so much more I want to learn about and discover.
Cant wait to start with all the other exciting groups! Thank you so much for enriching my life!
“I just wanted to send you a note to thank you so very much for our session yesterday. I felt so held and heard and I am very grateful for your time, knowledge and compassion. I have come away really inspired with a mind whirling with thoughts and ideas of how I can try to move forward whilst making sure I trust myself and my intuition.”
I felt so welcomed on my first meditation course that I’ve now completed three. Absolutely love Cathy’s way of working and can’t wait to do my Reiki level 1.
You already know that you are a light in this world and the knowledge you hold is amazing!
Thank you for being you and guiding the source.
I just wanna show gratitude to you and that I have connected with you in this lifetime. The guidance and home that I feel when, once again I understand myself more through you.
Thank you for everything, I feel very lucky to have met you and been guided towards starting
my journey and am excited to see what 2024 will bring.
I know you can see into hearts and l am so hoping that you can see what is in mine…..the most enormous gratitude and sense of blessing and privilege for all you have done for me and for being able to be part of something magnificent for so long. THANK YOU.
Thank you for all your support in our spiritual journey, we are truly blessed.
Thank you for an insightful and deeply moving day yesterday. I came home and felt extremely tired, and I slept solidly for 12 hours last night.
I have taken time today to reflect on our learning and to process the experience and I feel truly grateful to have had the opportunity to complete Level 1 yesterday. I really do feel like I am right where I should be right now, however bumpy the journey. I felt accepted, and I felt assured that this is the start of a process of continued self-development in a safe and caring environment.
I will start my own self-practice this evening, and I look forward to returning for Level 2 in March.
Cathy’s talent and care for when she delivers Sound Bath sessions is incredible. It’s a mind blowing experience which leaves everyone in the room feeling moved and renewed.
I could leave a very long review about my lovely experiences with Cathy- her amazing techniques such as EFT and hypnotherapy, her genuine and warm kindness and the important sense of security during our sessions (even online). Cathy truly listens and has a huge wealth of wisdom to add to her reflections of me and my experiences.
But in essence, Cathy helped me to discover my freedom- in so many different ways. For that I am so grateful- it really has been life changing.
I highly recommend Cathy and I’m really looking forward to visiting her shop and attending workshops in the future.
I don’t think I can really put into words how much Cathy has helped me.
After a really traumatic birth I was left with ptsd, nightmares, flashbacks, panic attacks and anxiety. I was struggling to cope day to day. I had been having traditional CBT therapy from the nhs but found that it had not helped at all.
Cathy was recommended to me by a friend, and I am so glad that she was. I think whatever you are suffering with, if you go to see Cathy ,truly wanting to feel better and trust the methods she uses you cannot fail to feel better.
I can honestly say that I am a different person than the one that walked into the green room a few months ago. I could not have imagined feeling the way I do now. I thought I was always going to feel lost and broken.
While I know these experiences will always stay with me, I can now just acknowledge them rather than relive them day to day.
If you are here reading this review, go and see her.
She is the kindest, most understanding person and you cannot fail to feel relaxed in her company.
( I also had some sessions via Skype and these were just as effective)
Thank you Cathy x
Cathy was recommended to me by a friend after I had tried other counsellors and CBT for my anxiety. I have been struggling for several years and to be honest I was beginning to think I wouldn’t ever feel any relief. The first meeting with Cathy was a breath of fresh air and I felt an instant connection. I was made to feel relaxed, listened too and that there was light at the end of the tunnel. My sessions were tailored around what would work best for me, not just a one size fits all approach. After just 3 hours of sessions I feel like a weight has been lifted and so much calmer. I don’t know how Cathy does it but my only regret is that I didn’t find her sooner. I truly would urge anyone who is struggling and found other techniques haven’t worked for them to get in contact with Cathy. Thank you Cathy.
Cathy is an absolutely amazing person. She is kind, calm, patient, understanding, non-judgmental and very knowledgeable and professional. If I was to say that she has changed my life, this would still not be enough praise for the fantastic work she has done in helping me. I visited her last year after suffering a breakdown, heavy anxiety and depression. With Cathy’s support, she has helped me to take a different view to life and helped me to understand the reasons behind my feelings. This has been an integral part of my recovery. Cathy has taught me helpful strategies and techniques which I can use on a daily basis and at times where I begin to feel a higher level of stress and anxiety. My outlook and confidence have improved so much and I feel able to tackle things now, I would never have believed I could achieve before my sessions. My family and I cannot thank Cathy enough for everything she has done.