Hello! I am a qualified NLP and Life Coach and founder of Bass & Boundaries Coaching, specialising in Limerence, Confidence, self esteem, and setting healthy boundaries.

My approach focuses on helping clients understand the patterns behind their thoughts, emotions and relationships, identify triggers and develop practical tools to create meaningful change. I have a particular interest in supporting people who feel stuck in unhealthy relationship patterns, struggle with self-worth or experience intense attachment and limerence.

My coaching style is warm, non judgemental and straightforward, creating a supportive space where clients can explore what is happening beneath the surface while working towards greater confidence, healthier boundaries and a stronger sense of self.

I am also a podcast host specialising in mental health and music. I am also a Musician, I sing and help through music too!