Tatiana Carline is the founder of TANT Living, a holistic wellness practice offering embodied yoga, chakra dance, and ceremonial cacao facilitation. Her work weaves together movement, energy awareness, and heart‑centred ritual to support clients in reconnecting with their bodies, balancing their emotional landscape, and cultivating inner harmony.
As a yoga teacher, Tatiana specialises in gentle, accessible practices that integrate breathwork, mindful alignment, and chakra‑based sequencing. Her classes are designed to regulate the nervous system, improve mobility, and deepen personal embodiment, making them suitable for beginners and those seeking a nurturing, restorative approach to yoga.
As a chakra dance practitioner, she guides clients through intuitive, free‑flowing movement that activates and harmonises the seven energy centres. These sessions encourage emotional release, creative expression, and energetic realignment, offering a powerful pathway to self‑awareness and inner vitality.
Tatiana also facilitates cacao ceremonies, using ethically sourced ceremonial‑grade cacao to support heart opening, emotional clarity, and gentle spiritual connection. Her ceremonies blend guided meditation, intention setting, and somatic practices to create a safe, grounded, and uplifting experience.
Across all modalities, Tatiana’s approach is trauma‑sensitive, inclusive, and rooted in compassionate presence. TANT Living is built on the principle of helping individuals “live your best life” through embodied wellbeing, energetic balance, and conscious self‑care.