I offer Havening Techniques sessions, supporting anxiety, trauma, and emotional overwhelm to release emotional charge and regulate the nervous system.

I work with individuals, couples and families who have tried therapy, understand patterns, but still experience reactive loops, emotional charge, or nervous-system activation that hasn’t fully resolved.

I specialise in resolution of somatic activation, emotional triggers, looping thoughts, not only coping strategies or endless processing, so your nervous system stops firing old survival responses in the present. This work integrates neuroscience, somatic regulation, and trauma‑informed Havening with precise sequencing and containment, so you finish the loop rather than manage it.