Rooted in wisdom. Guided by science.
I help women get to the root of chronic digestive, hormonal, and fatigue-related symptoms — the kind that get labelled “just stress” or bounce between specialists without a clear answer. My practice is rooted in Ayurvedic wisdom — the tradition I trained in and continue to draw on for how I understand constitution, balance, and the body as a whole system — and guided by science: anatomy, physiology, and current microbiome research shape how that wisdom is applied in practice.
My work centres on gut health and the microbiome, using a structured approach that looks at digestion, sleep, stress, and hormones together rather than in isolation. I also bring additional training in aromatherapy, massage and Marma point therapy, and meditation — including its application to mental health — which I draw on selectively where they support a client’s broader plan.
I work alongside my clients’ existing medical care, not instead of it — supporting informed nutrition and lifestyle change while encouraging open communication with GPs and specialists throughout. I hold a background in anatomy and physiology and maintain ongoing CPD across my areas of practice, including current study in functional medicine.
Fully insured. UK & Ireland, online consultations.