I am a Vitality Health Screening Practitioner and Health & Wellbeing Coach, with over 15 years’ experience in the wellbeing field, dedicated to helping people achieve health and wellbeing goals and lasting balance in body, mind and spirit. My approach blends the wisdom of well established coaching and self-care models and the precision of modern health screening to create a personalised pathway to wellbeing.

I believe that true health begins from within and that the body given the right tools, can heal itself. By combining functional health assessments and lifestyle evaluations, with mindful coaching, I help clients uncover the root causes of imbalances and guide them towards sustainable, empowered change. Whether it’s improving energy, improving stress, enhancing nutrition, losing weight or restoring vitality, each journey is tailored to your unique needs and goals.

With an emphasis on identifying cause and prevention, rather than masking or treating symptoms, I use health screening and wellness tools to provide clear insights into key wellness markers, empowering clients with the right knowledge to make confident, informed decisions and implement actions which will improve their health and wellbeing.