Through various life and family challenges, I am always looking for the ‘ultimate cure’ to the minds issues and how it and people see the world and and their place in it. Through various courses on the subject- life coach, stress, anger and anxiety management- I found the power of Meditation – Adult and Kids- and Sound therapies including Sound Meditation Sound Healing, I attended Adult Meditation teacher training through the British School of Meditation, The Stratford School of Meditation for Kids Meditation, Sound Meditation, Sound Healing and Advanced Transformational Breathwork.
I consider it a privilege to have been taught the skills I hope to use moving forward in my quest to help others in their wellness journey, with these skills I relish to opportunity to do my part in the world of mental wellness and clarity.