I am a qualified and certified Ayurvedic Practitioner, Ayurvedic Massage Therapist and Access Consciousness Bars Facilitator registered with the Complementary Medical Association (CMA), Ayurvedic Professionals Association (APA) and Association of Ayurvedic Professionals UK (AAPUK).
I offer in person and online consultations in Banstead/Surrey both in English and Portuguese.
My main purpose is to facilitate your physical and emotional healing journey by helping you understanding how your choices of food and daily habits are impacting your wellbeing.
Together, we will work on identifying the root cause of any imbalance and put together a protocol of treatment covering the 4 pillars of Ayurveda to include:
– Food plan tailored to your specific needs;
– Recommendation of lifestyle changes that are practical enough to fit in your daily routine;
– Exercise/movement recommendation suitable to your constitution, age, needs;
– Recommendation of inward practices to aid your connection with the self and enhance your healing journey.
As part of my practice and philosophy, I strive to both educate and care for my clients, empowering them to live better and healthier lives.
Most of my clients come to me disheartened and lost in their search for health, and by working together we develop a deep understanding of our health using a holistic view that allows us to make effective changes to heal the root cause of the dis-ease.
My approach is a combination of both eastern and western methods with a simple yet effective approach designed to fit in with your busy life.
**BOOK TODAY A 15 MINUTES ON-LINE DISCOVERY CALL TO DISCUSS HOW AYURVEDA OR ACCESS CONSCIOUSNESS BARS CAN HELP YOU**
Get in touch via email: [email protected] or phone: +44 7976566175
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