I specialize in Ayurvedic Nutrition, Gut Health, Home Cooking and Personalized Coaching in How to Use Food as Medicine.
 
I work one-on-one to help you create a food lifestyle that connects you with your Inner Light and Self-Healing processes; using the 5000-year-old Indian Tradition of Ayurveda, together with latest Scientific Research, blended with Self Awareness
 
I have an educational approach, where I focus on empowering you with knowledge, skills, resources and a methodology, so you are able to manage yourself and not be dependent on external sources. If you are interested in getting control of your overall health, wellbeing, and finances – while positively impacting Planet Earth – via a fully personalized plan with dedicated, ongoing support … then you might find this useful.
 
This service includes an Ayurvedic assessment, regular telephonic/online consultations, an open channel of communication, customized recipes, shopping lists, personalized cooking support, tailor made meal plans, lifestyle plans, healing tonics, spice blends and more.  
 
KINDLY NOTE
I only work with a limited number of self-healers at a time, so I can give the focused attention you deserve. For this reason it is best to contact me early, so we can plan ahead.
 
With love,
Philen