As a Culinary Medicine Practitioner, I integrate nutritional science with the art of cooking to support individuals in achieving better health and wellbeing through food. My work combines evidence-based dietary principles with practical, personalised lifestyle guidance, helping clients understand how what they eat can positively influence their physical, mental, and emotional health.

I specialise in creating therapeutic, whole-food recipes and meal plans tailored to a wide range of health concerns, including chronic illness, hormonal imbalances, digestive issues, and nutritional support for those undergoing or recovering from medical treatments. My approach is deeply client-centred, educational, and collaborative — empowering individuals and families to make sustainable dietary changes that align with both their health goals and daily routines.

Through one-to-one consultations, workshops, and recipe development, I help demystify healthy eating, making it accessible, enjoyable, and deeply nourishing.