Hi there,
My name is Michelle, and I am a Personal Growth Practitioner. My practice, based in South Wales, is online or over the phone where you have the flexibility to have sessions wherever there is an internet connection or phone service available, and where confidentiality can be maintained. I have experience in working with different aspects of mental health, most recently as a supported self-help practitioner with Mind a national charity. My role as a Personal Growth Practitioner is to create a safe, calm, non-judgmental space where you can feel confident and secure to discuss anything you need within the bounds of my practice. To walk with my client’s step by step on their journey by identifying their unique story and needs, to help empower and encourage so they can find balance, and flourish in their present and future. I am a certified Life Coach through the Centre of Excellence (CoE). I have a Diploma in Mindfulness from CoE. I also hold a Diploma in Counselling AQA (ADV) from Coleg Gwent.
I keep my practice up to date and am expanding my knowledge to support my clients regularly. I am registered with the ICO (Information Commissioners office). 
At Balance and Flourish, our mission is to empower individuals on their personal growth journeys by providing compassionate, personal growth coaching in a holistic way. We believe that every person has the potential to thrive, and we are dedicated to guiding our clients with warmth, understanding, and support. Together, we will explore unique paths to well-being, fostering balance and resilience, one step at a time. Our commitment is to cultivate a nurturing environment where everyone feels valued, inspired, and equipped to flourish in their future. Let us walk this path together, one step at a time, embracing the journey of transformation with kindness and joy.

I wish you a happy, heathy day!

Michelle x