I practice yoga to bloom from within.
Practicing yoga on a daily basis is a fundamental part of well-being.  I feel it is an holistic natural way to feel at my best, physically, mentally and spiritually.
the beauty of yoga, it's philosophy, beliefs, asanas, breath work and meditations bring a sense of fulfilment.
Ayurveda is an area in development, foods, medicines and skincare in particular and I anticipate to bring more services soon, in particular blogs, recipes and smart ideas to incorporate into daily life.