Karly O'Sullivan

Hi I’m Karly,
Welcome to MindEmbody
MindEmbody was born through my own journey of healing, after overcoming chronic illness following a cancer diagnosis.
MindEmbody now exists to help people along their healing path, using integrative therapies in nature. Our offerings include group gudied Wild Wellbeing Walks, which encompass somatic practices, nature therapy and community. One to one integrative therapy in a walk and talk capacity and circle facilitation.
The modalities used in an integrative capacity are IEMT( integral eye movement therapy) EFT (emotional freedom technique)
Somatic parts therapy and somatic movement
Trauma informed and body healing coaching.
Mindful eating coaching
Walk and talk nature therapy.

All these therapies aim to regulate the nervous system and bring us back to our sense of self, reconnecting the mind and body, connecting us to ourselves, each other and the world around us.

It’s a joy to watch people gently claim their lives back using these modalities and to walk alongside them is a privilege.

Disciplines

Anatomy and Physiology, Animal Reiki, Body Healing Coach, Emotional Freedom Technique / EFT, Exercise Therapies, Integral Eye Movement Therapy, Integrative Somatic Trauma Therapy, Life Coaching, Massage Therapy, Nature Therapies, Seasonal Lifestyle and Wellbeing, Somatic Therapy and Women’s Circles

I am an integrative therapist but firstly I am a human that knows what it is like to feel alone, stuck and lost with our Health and Wellbeing. I know how it feels when life is overtaken with dis-ease and how finding a sustainable and individual approach feels close to impossible. I also know that there is a way to heal the mind and body, to heal the nervous system and to feel ease. It is my soul calling to walk alongside people as they choose to heal, to help them on their path and witness the profound sense of wellness return. I also believe that we heal in nature and in community and that by doing this nature and community also heals due to this reconnection.

Karly O'Sullivan

Disciplines

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