I provide personalised, trauma-informed integrative health coaching, health advocacy, and sound therapy to support individuals living with chronic and complex conditions such as Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and associated conditions. I also support those seeking effective stress management and restorative relaxation.
With a compassionate, client-centred approach, I empower individuals to take an active role in improving their physical and emotional wellbeing. My work combines evidence-based strategies with holistic practices, always tailored to the unique needs of each client. I adopt a trauma-informed lens throughout my practice, ensuring safety, sensitivity, and autonomy are at the heart of every interaction.
I also collaborate closely with local clinicians and allied healthcare professionals to provide multidisciplinary support, ensuring my clients receive well-rounded care that respects both medical and lifestyle dimensions. Sessions are available both in-person and online.