About Fiona — Therapeutic Somatic Coach & Co-Founder of Re-Younify
I am passionate about guiding women on their journey of self-discovery, healing, and cultivating true self-love. Through my signature coaching programme, Courageous Self-Love, I help women reclaim their voices, prioritise their well-being, and nurture a deep sense of self-acceptance. My approach is rooted in my own personal growth journey and combines my extensive training with my intuitive, compassionate style.
What I Do
In Courageous Self-Love, participants embark on a transformative process that explores core personal challenges while utilising my unique Integrated Self Framework. This three-part approach—Re-Root, Re-Connect, and Re-Wire—guides women through healing emotional wounds, fostering self-compassion, and releasing overwhelm.
Re-Root: Establish safety and calm within the body, addressing past trauma or limiting beliefs.
Re-Connect: Explore and integrate inner parts, building trust and clarity.
Re-Wire: Use gentle techniques like EFT (Emotional Freedom Technique) to release emotional blocks, reprogram automatic reactions, and cultivate lasting self-love and inner peace.
This process creates a profound healing experience, empowering women to live authentically, with confidence and joy.
Qualifications & Credentials
I hold a range of qualifications that support my work, including:
Integrative Psychotherapy Diploma
Spiritual Counselling Diploma
Certificate in Women’s Trauma
Life Coaching Certificate
Integrative Sex and Couples Certification Training Level 1 – PESI UK
Frank Anderson’s Internal Family Systems Trauma Treatment Program: A 4-Month Online Intensive
Trauma-Informed and Trauma-Sensitive Yoga Teacher Certifications
EFT Level 1 & 2
Deb Dana’s Polyvagal-Informed Practitioner Online Course: Proven Interventions to Guide Clients Towards Safety and Connection – PESI UK
Comprehensive Internal Family System (IFS) Therapy Course
Nutritional Therapy Certificate
Kundalini Yoga Teacher 220 hours Certificate – KRI
These credentials, combined with my personal experience, enable me to create a safe, nurturing environment where women can explore their inner selves and foster meaningful transformation.
Join the Journey
To support your growth, I offer a range of programmes and retreats. If you’re ready to begin your journey of self-exploration and self-love, I invite you to start with Brave Beginnings — a gentle, two-session introduction designed to create a safe space for reflection and connection.
Special Offer:
Book Brave Beginnings now and enjoy 20% off with the coupon code BRAVE20. The full price for these two sessions is £180, but with the discount, it’s just £144. Sessions are online, 75 minutes each, and must be booked at the time of purchase. To maximise your progress, sessions for Brave Beginnings should be used within 1 month and within 3 months for my Courageous Self Love online’s women coaching programme.
After completing Brave Beginnings, you can choose to continue with Courageous Self-Love, a comprehensive coaching programme that guides you through the core stages of our Integrated-Self Framework—Re-Root, Re-Connect, and Re-Wire—to foster deep, lasting transformation.
