Hi, I’m Amy, a certified crystal bowl sound healer and a qualified Indian Head Massage therapist.
Having been brought up with a Mum practicing meditation, yoga and Buddhism, I have an appreciation of living an holistic way of life. Holistic therapies have encouraged me to listen to the parts of myself that need nurturing and continue to be a support in life’s events.
Seeing how natural approaches to self care have had a hugely beneficial impact on my life, both physically and mentally, I became drawn to becoming a practitioner myself.
We all need tools to help us feel relaxed and calm and crystal bowl sound baths and Indian Head Massages have been shown to have a wide range of health and well-being benefits. Both of these therapies work to soothe and calm both the mind and body, stimulating the brain waves frequencies associated with a peaceful state of being leading to clearer thinking and improved focus and concentration. With the release of feel good hormones, serotonin, dopamine and endorphins, you are likely to leave in a happier state of mind, reducing feelings of anxiety and stress.
Indian Head Massage can help relieve aches and pains held in the body, particularly chronic neck and shoulder pain, often seen with people who work long hours at a computer. Blood flow is stimulated which in turn circulates more oxygen to the brain, bringing about many mental benefits, and more oxygen is delivered to the scalp which can encourage hair growth. The areas massaged contribute to a better flow of lymph around the body facilitating the removal of toxins, complementing your body’s natural detox system.
As a member of the Complementary Medical Association, I am dedicated to ongoing learning and development to be able to empower myself and others on their holistic journey.
Feel free to get in touch with any questions or to book your session. I look forward to working with you