The Holistic Coach House provides training in holistic therapies. Certified courses include Swedish Body Massage, Indian Head Massage, Crystal Healing, Reiki- (Level 1, 2 and Master/ Teacher, Reflexology, Anatomy and Physiology (Level 3- online), Lymphatic Massage, and Deep Tissue Massage. Throughout the year workshops and courses are provided to promote self- development and well-being.
Inessentia provides training in Mindfulness Based Stress Reduction (MBSR). These courses are based on the framework by the founder of MBSR, Jon- Kabat Zinn. Occasionally mindfulness workshops are held (non- certificate) for the public, and experienced practitioners of mindfulness, to promote well-being. A Mindfulness Teacher Training Course, which is accredited by the Complementary Medical Association is delivered by Jilly Edmudson.
Jilly has sixteen years’ experience of mindfulness practice, and has also completed an MSc in Psychology, with her dissertation on Mindfulness in Health and Social Care. Other relevant qualifications include a Professional Certificate in Education, certified Yoga Instructor and Yoga teacher trainer, and BSc with Honours in Complementary Medicine and Health Sciences. The website for Inessentia is: https://www.inessentia.co.uk