Remembering Balance, Harmony & Peace with Ayurvedic Wisdom, Reiki, Meditation, Breathwork & Coaching.
I feel a real calling for wanting to help people reach their optimal wellness in all the areas of their life. This is why I chose a holistic approach grounded in thousands of years of practice which incorporates Reiki, Pranayama breathwork and meditation, Kundalini mantras, Ayurveda and the latest in health and wellness coaching. Together we can help you remember your natural state of balance, harmony and peace- your optimal health and wellness.
For more details please see my website
- Holisitc health and wellness coach
- Reiki master and teacher
- Ayurvedic Health Advisor
- Breathwork and meditation facilitator
“Kasia has a great presence and warmth. Her wisdom, gleaned through her own journey with health and wellness and the discovery of Ayurveda, Reiki and meditation, is invaluable. She has helped me to reconnect with myself and my wellbeing.”
When we live according to nature and its cycles and take conscious care of our wellness, we achieve Satva ( the state of blissfulness) which is the state of optimum health.
When we remove memories stored in our bodies, we release limiting self beliefs and generational trauma and allow our bodies to be vibrant and pain free.
When we reconnect with our breath, we reconnect with peace and harmony and our true selves. Life becomes a beautiful adventure.