A first-of-its-kind study of 1,813 older women suggests that the accelerated biological aging of the body — epigenetic age acceleration specifically — is associated with lower odds of living to be 90 years old and also being physically mobile and having intact mental function.
New research from The University of Queensland has found that women who have hot flushes and night sweats after menopause are 70 per cent more likely to have heart attacks, angina and strokes.
There is much evidence suggesting that exercise improves brain health, and some even suggests that fitness can improve memory. New research from UT Southwestern has examined what happens during exercise to cause the benefits.
The risk of dementia in a recent study was 32% lower in people with a high genetic risk if they had followed a healthy lifestyle, compared to those with an unhealthy lifestyle.
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