Anti Ageing The Natural Way

Hot flushes and night sweats linked to 70% increase in cardiovascular disease
Hot flushes and night sweats linked to 70% increase in cardiovascular disease

New research from The University of Queensland has found that women who have hot flushes and night sweats after menopause are 70 per cent more likely to have heart attacks, angina and strokes.

Exercise improves memory and boosts blood flow to brain
Exercise improves memory and boosts blood flow to brain

There is much evidence suggesting that exercise improves brain health, and some even suggests that fitness can improve memory. New research from UT Southwestern has examined what happens during exercise to cause the benefits.

It May Be Possible To Avoid Developing Dementia
It May Be Possible To Avoid Developing Dementia

The risk of dementia in a recent study was 32% lower in people with a high genetic risk if they had followed a healthy lifestyle, compared to those with an unhealthy lifestyle.

Is getting old inevitable, or do we have a choice?
Is getting old inevitable, or do we have a choice?

Aging in Reverse: the Counterclockwise Study Interview with Ellen Langer; from SuperConsciousness Magazine

Allergies and Sensitivities; Their Pro-Ageing Effects
Allergies and Sensitivities; Their Pro-Ageing Effects

Natural Health Magazine’s Complementary Health Guru, Jayney Goddard, explains how allergies and sensitivities can accentuate the ageing process

ElectroAcupuncture Works to Improve Blood Flow in the Brain?
ElectroAcupuncture Works to Improve Blood Flow in the Brain?

The research showed that the long-term ElectroAcupuncture stimulation leads to a number of significant improvements in health

Are there really any foods and drinks that can actually make us more ‘beautiful’ on the outside?
Are there really any foods and drinks that can actually make us more ‘beautiful’ on the outside?

Natural Health Magazine's Youth Guru, Jayney Goddard, on Her Favourite Holistic Natural Anti-ageing Beauty Strategies

Higher Levels of Vitamin D Needed by Older People to Ensure Muscle Health
Higher Levels of Vitamin D Needed by Older People to Ensure Muscle Health

Researchers have shown that ‘seniors’ who have higher levels of vitamin D in their blood also tend to be healthier ‘physically’.

Natural Anti-Ageing

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