College

Contact

Location

PO Box 581
Ashford
TN23 9XE
United Kingdom

The Sophrology Academy

Sophrology is a life-balancing technique aiming at an alert mind in a relaxed body. At the crossroads between Western relaxation and Eastern meditation it is simple and does not require complicated posters or large amounts of time each day. It is also very flexible and adapts to the person's needs with tailor-made programmes.

The Sophrology Academy is the very first centre in the UK teaching sophrology; training fully qualified and recognised Sophrologists.  The Sophrology Academy is a member of the prestigious FEPS (French Federation of Sophrology Professional Schools), recognised as a school of excellence in Sophrology.

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