College

Bitterne Park - Wellbeing Hub

The BPS Wellness Hub - Improving the wellbeing of communities 

This CMA accredited centre aims to support , guide and help those who have been thinking of making a change to their life choices for a while but dont know where to start. Whether the changes considered relate to exercise, diet , weightloss, cutting down on excess, lowering anxiety & stress, making some simple adjustments to life choices can often have a an unequivocal positive impact.

We are here to help you and friends make changes together so we all feel good about ourselves

We do this by running

Different group classes and accredited courses on wellbeing

Regular yoga and other exercise classes 

1:1 support and consultations 

Accredited teacher training courses 

For further details contact Julia Chilcott-Coombes 

BA (Hons), Phys Ed Cert, PGCE, E-RYT-500, CYQ-YMCA Dip, MCMA

Tel: 07854162937

https://www.the-cma.org.uk/Practitioners/Julia-ChilcottCoombes-2506/

email: julia@yogavedaukhub.com