College

Contact

Location

Bitterne Park School & 6th Form
Dimond Road
Bitterne Park
Hampshire
SO18 1BU
United Kingdom

Bitterne Park - Wellbeing Hub

The YogaVedaUK Hub @ BPS Wellness Hub - Improving the wellbeing of communities 

This CMA accredited centre aims to support , guide and help those who have been thinking of making a change to their life choices for a while but dont know where to start. Whether the changes considered relate to exercise, diet , weightloss, cutting down on excess, lowering anxiety & stress, making some simple adjustments to life choices can often have a an unequivocal positive impact.

We are here to help you and friends make changes together so we all feel good about ourselves

We do this by running

Different group classes and accredited courses on wellbeing

Regular yoga and other exercise classes 

Meditation and mindfulness sessions 

1:1 support and consultations 

Accredited teacher training courses 

 

For further details contact:

Julia Chilcott-Coombes  BA (Hons), Phys Ed Cert, PGCE, E-RYT-500, CYQ-YMCA Dip, FCMA

Tel: 07854162937

https://www.the-cma.org.uk/Practitioners/Julia-ChilcottCoombes-2506/

email: yogavedaukhub@gmail.com

 

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