Lifestyle activities are related to restored cognition

 

Lifestyle activities are related to restored cognition

 

A new study has found that older adults with mild cognitive impairment are not only likely to avoid progression, but also experience restoration of their baseline cognition when they begin and continue lifestyle activities, including reading, sports, socialising, and other hobbies. This is significant due to the lack of effective prevention and treatment options for dementia.

 

Full article here.

Plant-based diet can slash severity of COVID-19, finds major new study

Plant-based diet can slash severity of COVID-19, finds major new study

Following a plant-based diet could help decrease the severity
of COVID-19, according to a new major study published in the

Acupuncture decreased the risk of coronary heart disease in patients with osteoarthritis

Chemicals in the Kitchen

Strange and Bizarre: Pink drinks can help you run faster and further, study finds

Strange and Bizarre: Pink drinks can help you run faster and further, study finds

A new study led by the Centre for Nutraceuticals at the
University of Westminster shows that pink drinks can help to

The rejuvenating impact of nature on our health and well-being

Detoxing Our Environments

News

A new study led by investigators at Brigham and Women's Hospital takes a new approach to mapping spirituality and religiosity and finds that spiritual acceptance can be localized to a specific brain circuit. This brain circuit is centered in the periaqueductal gray (PAG), a brainstem region that has been implicated in numerous functions, including fear conditioning, pain modulation, altruistic behaviors and unconditional love.

Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU Boulder research shows.

Anxiety about re-entering society as the world continues to grapple with the pandemic is real. How, then, do we move forward from the collective trauma of COVID-19?

The wonderful organisation Open Source Wellness in the USA has an extremely useful and practical approach to mental emotional health. Predicate upon the idea that creting structure in your day can make dramatic improvement to mental health.

The COMPLEMENTARY MEDICAL ASSOCIATION (The CMA) © 2012. No part of this site may be reproduced without the express permission of The Complementary Medical Association. If used without prior consent a charge of US $1,000 per article, or mini section is paid (US $50 per word (minimum) will be charged. This is not meant to reflect a commercial rate for the content, but as a punitive cost and to reimburse The CMA for legal fees and time costs). Use of the contents, without permission will be taken as consent to bill the illegal user in full.