Balance For Life Florida Health Retreat

Wyndham Hotel Beach view

Welcome to Balance For Life Florida Health Retreat
At a time when life can often feel so overwhelming and stressful, Balance For Life Florida Health Retreat is a sanctuary where you can go to rediscover and reinvent yourself while building abundant health. You don’t have to be sick. You don’t have to be overweight. You don’t have to be in pain. We all have the innate ability to heal and be well; that is our true nature. 

The best scientific evidence shows that the major health problems of our culture, including obesity, cancer, diabetes and heart disease are preventable problems caused by damaging lifestyle choices. Therefore, the best care you can provide for yourself and your family relies on eliminating behaviors that interfere with your ability to be well and making healthier choices. 

By adopting the healthy lifestyle strategies and choices taught at Balance For Life Florida Health Retreat, you can promote optimal health, enhance healthy aging and express your highest level of performance and vitality.

Meet Balance For Life Florida Health Retreat Director; Dr. Frank Sabatino D.C., Ph.D.
Frank.jpgDr Frank Sabatino is the past Health Director of the Regency Health Resort and Spa in Hallandale, FL where he cared for, lectured and inspired thousands of people over the past 24 years. He is currently the director of the Balance For Life Florida Health Retreat, at the luxurious Wyndham Hotel directly on the ocean, in the beautiful city of Deerfield Beach  Florida. Balance For Life Florida is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management and therapeutic fasting and detoxification.

Dr. Sabatino is a Chiropractic physician who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. 
While an assistant professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, endocrinology and neuroscience. He has also written numerous articles for lay magazines and journals in the areas of clinical nutrition, healthy weight loss, women’s hormones, stress management, addiction and healthy aging.  

He has been featured in a variety of books, news articles, and cable TV programs including CNN. Dr. Sabatino is a past member of the prestigious Brookdale fellowship in Gerontology and Aging. As a member of the International Association of Hygienic Physicians, he is also widely recognized as an expert in water-only fasting and integrative health care. His DVD Program and recently completed book: 'WEIGHTLESS: Compassionate Weight Loss for LIfe' promote the most comprehensive plant-based solution and lifestyle strategies for solving the pandemic of obesity. He is also a proponent of Oriental energy arts and a long time teacher and student of tai-chi and qigong.

There are a variety of programs at Balance For Life Florida Health Retreat - just visit the site here to find out more
Loneliness and hunger share a home in the brain

Loneliness and hunger share a home in the brain

A new study has discovered that the same part of the brain is
involved in craving company and craving food. This supports

Why are men so negatively impacted by depression?

Potential link found between red meat consumption and women’s mental health


A January 13 2021 article in the British Medical Journal; ‘Supportive & Palliative Care’ described a metanalysis of a number of trials and database searches, which looked at the use of acupuncture as used for the treatment of pain in cancer cases.

The following study was published in the journal ‘Holistic Nurse Practitioner’ - 2020 Dec 9th – showing that reflexology was helpful to operating room nurses experiencing low back pain.

In a huge breakthrough for complementary medicine, a conventional health journal, The Oncologist, has published a study on how homeopathic medicine has a significant effect on a type of lung cancer.

Loneliness can be defined in a number of ways, but most specialists agree that it is an undesirable and hurtful emotion, and can impact both physical and mental wellbeing.

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