Natural Beauty

Holly, Ivy and Mistletoe – Their medicinal and anti-ageing effects
Holly, Ivy and Mistletoe – Their medicinal and anti-ageing effects

Holly, Ivy and Mistletoe – Their medicinal and anti-ageing effects

Epigenetics - you can rewrite your future
Epigenetics - you can rewrite your future

Epigenetics - you can rewrite your future

Get your mojo back increase your dopamine levels naturally
Get your mojo back increase your dopamine levels naturally

Get your mojo back increase your dopamine levels naturally

Turmeric red grape and apple starve prostate cancer
Turmeric red grape and apple starve prostate cancer

Turmeric red grape and apple starve prostate cancer

Rewind your mind/body-clock for summer
Rewind your mind/body-clock for summer

Rewind your mind/body-clock by harnessing the anti-ageing power of summer! By Jayney Goddard

Eating more fruits and vegetables boosts psychological well-being in just 2 weeks
Eating more fruits and vegetables boosts psychological well-being in just 2 weeks

Eating more fruits and vegetables boosts psychological well-being in just 2 weeks

Are you getting your 10 portions a day?
Are you getting your 10 portions a day?

Are you getting your 10 portions a day?

Does kindness assist longevity?  Read this story and make up your mind
Does kindness assist longevity? Read this story and make up your mind

Does kindness assist longevity? Read this story and make up your mind. Although not strictly 'complementary medicine' as such, we can't help feeling that perhaps this man's kind and caring disposition may in some way contribute to his longevity. And there's good evidence to support the concept that love, kindness and compassion are intrinsically linked to better health and longevity. To read more about this take a look here. Alfred ‘Alfie’ Date learned to knit in the 1930s so that he could make a jumper for his new nephew. Flash forward over 80 years, and Alfie’s knitting skills are allowing him to help his country’s wildlife. Amazingly enough, at 109 years old, Alfie is worried about having idle hands, so he is putting his knitting needles to work and creating the most adorable sweaters for penguins!

Natural Beauty Zone

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