Fitness

Eating more fruits and vegetables boosts psychological well-being in just 2 weeks
Eating more fruits and vegetables boosts psychological well-being in just 2 weeks

Eating more fruits and vegetables boosts psychological well-being in just 2 weeks

Are you getting your 10 portions a day?
Are you getting your 10 portions a day?

Are you getting your 10 portions a day?

Meditation benefits patients with ALS
Meditation benefits patients with ALS

Meditation benefits patients with ALS

Origins of ear candling
Origins of ear candling

Revealing facts about the possible origins of ear candling – it’s not what you think!

Patients prefer medical cannabis over prescribed opioids
Patients prefer medical cannabis over prescribed opioids

Patients prefer medical cannabis over prescribed opioids

No Deaths from Supplements. No Deaths from Minerals or Amino Acids. No Deaths from Homeopathics or Herbs
No Deaths from Supplements. No Deaths from Minerals or Amino Acids. No Deaths from Homeopathics or Herbs

No Deaths from Supplements. No Deaths from Minerals or Amino Acids. No Deaths from Homeopathics or Herbs

Does kindness assist longevity?  Read this story and make up your mind
Does kindness assist longevity? Read this story and make up your mind

Does kindness assist longevity? Read this story and make up your mind. Although not strictly 'complementary medicine' as such, we can't help feeling that perhaps this man's kind and caring disposition may in some way contribute to his longevity. And there's good evidence to support the concept that love, kindness and compassion are intrinsically linked to better health and longevity. To read more about this take a look here. Alfred ‘Alfie’ Date learned to knit in the 1930s so that he could make a jumper for his new nephew. Flash forward over 80 years, and Alfie’s knitting skills are allowing him to help his country’s wildlife. Amazingly enough, at 109 years old, Alfie is worried about having idle hands, so he is putting his knitting needles to work and creating the most adorable sweaters for penguins!

Antibiotic resistance accelerates exponentially
Antibiotic resistance accelerates exponentially

Antibiotic resistance accelerates exponentially

Fitness

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