Welcome to the CMA Holistic Beauty Zone!

True beauty begins on the inside. . .

We know that you've heard that before but here we'll show you how to apply tips and techniques that are holistic, natural and will help you to look your best & thereby boosting your self esteem.  When we have great self esteem, we can overcome many difficulties that would otherwise make us stumble.  Looking and feeling your best is important, so read on and enjoy!

I am noticing a large amount of cellulite on my upper thighs, my bottom and my upper arms. What are your recommendations to tackle this unsightly and distressing problem?

Cellulite - skin with a corrugated or "orange peel" appearance - is caused by your body storing toxins and saturated fat in fat cells just under the surface of the skin. It can appear anywhere on

More . . .

I am very hairy all over my body. What is the best method of hair removal?

You will have to experiment and find the hair removal technique that works best for you. A razor is best for removing underarm hair, but there are various options for . . .

More . . .

I don't have any spots on my face so why do they appear on my back and chest?

The same hormonally driven process that produces facial acne is also responsible for spots on the body but the distribution of acne is highly variable. Depending on your own personal make-up, you will find that your sebaceous glands respond more in one area . . .

More . . .