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Omega-3 as a Remedy?
Omega-3 as a Remedy?

Some of the most recent articles on OMEGA-3 include:

Are there really any foods and drinks that can actually make us more ‘beautiful’ on the outside?
Are there really any foods and drinks that can actually make us more ‘beautiful’ on the outside?

Natural Health Magazine's Youth Guru, Jayney Goddard, on Her Favourite Holistic Natural Anti-ageing Beauty Strategies

I am taking thyroxine for an under-active thyroid. Can you suggest any complementary solutions to my problem?
"I am taking thyroxine for an under-active thyroid. Can you suggest any complementary solutions to my problem?"

Because the thyroid controls everything from energy levels to metabolism it is crucial that you assist your thyroid in functioning at its optimal level.

Are there any remedies for bad breath?
Are there any remedies for bad breath?

We all know that certain foods can cause bad breath such as garlic or onions. Another very common reason for bad breath is gum disease, known as gingivitis. Sinus problems can also be a cause and so too can sluggish bowels i.e. constipation.

Do mosquitoes bite you more if you eat sweet foods and how can I deter them?
Do mosquitoes bite you more if you eat sweet foods and how can I deter them?

Prevention is always better than cure, so it is wise to ensure you don't get bitten in the first place.

How much water do we need to drink, some books say eight glasses, others say a litre and I have read that you should drink as much as 2 litres a day?
How much water do we need to drink, some books say eight glasses, others say a litre and I have read that you should drink as much as 2 litres a day?

Most of us do not drink nearly enough water and chronic dehydration can cause many problems some of which we just aren't aware of.

I am having my third child and when I was carrying the other two I had dreadful morning sickness, the doctor insists it will pass and is not willing to give me anything for it, can you suggest anything?
I am having my third child and when I was carrying the other two I had dreadful morning sickness, the doctor insists it will pass and is not willing to give me anything for it, can you suggest anything?

In Traditional Chinese Medicine, there is some thought that mothers who have a toxic system, where their liver is "stressed" or overburdened will suffer with morning sickness more so than those whose liver is functioning more effectively.

Ask The Experts

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